Understanding Optimal Health: Muscular System

We all dream of being a 100 plus years of age and healthy. There are healthy choices we can make to significantly increase our chances of staying fit for life. Each month we will focus on a different area and discuss the latest research on optimal health. Our first area to discuss is our musculature. [...]

By |2016-03-21T11:09:10-07:00March 14th, 2016|Fit for Life|0 Comments